soothe
US /suð/
・UK /su:ð/
B2 中高級英檢高級
v.t.及物動詞緩和
Your words soothe my fears
v.t.及物動詞安慰；使鎮靜
Sweets will soothe a sad child
影片字幕
平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
- grounding skills for stress anxiety and ptsd i teach about 20 skills to soothe anxiety in your
針對壓力、焦慮和創傷後應激障礙的接地技能，我教授了約 20 種技能來舒緩您的焦慮。
- I teach about 20 skills to soothe anxiety in your nervous system and the link is in the description. Okay, thanks for watching and take care.
想進一步瞭解如何平息體內的壓力反應，請查看我的免費課程針對壓力、焦慮和創傷後應激障礙的接地技能，我教授了約 20 種技能來舒緩您的焦慮。 神經系統，鏈接在說明中 好的，謝謝觀看，保重 [音樂] 你
多數人都會答錯的成癮測驗！你敢挑戰嗎？🧠 (Most People Fail This Addiction Quiz – Will You?)
- Many people with things like ADHD, anxiety, or PTSD report feeling too much or not enough, and use behaviors like scrolling, eating, spending, or substance abuse to soothe the extremes.
許多患有多動症、焦慮症或創傷後應激障礙等疾病的人都會表示感覺太多或不夠，並通過滾動、吃東西、花錢或濫用藥物等行為來舒緩極端情緒。
- Many people with things like ADHD, anxiety, or PTSD report feeling "too much" or "not enough" and use behaviors like scrolling, eating, spending, or substance abuse to soothe the extremes.
如果你一直在自我安慰或自我治療，以應對情感上的痛苦、心理健康上的掙扎，或者只是想讓自己感覺好一點，請知道這種情況比你想象的要普遍得多。
睡前該問自己的5個問題！ (5 Questions to Ask Yourself Every Evening)
- Now, as careful guardians to ourselves, we can internalise the process and use our inner adult to soothe the always easily flustered but also easily calmed inner child. 4.
現在，作為我們自己的細心守護者，我們可以將這一過程內化，用我們內在的成人來安撫總是容易慌亂但也容易平靜的內在小孩。4.
- Now, as careful guardians to ourselves, we can internalise the process and use our inner adult to soothe the always easily flustered but also easily calmed inner child.
現在，作為我們自己的細心守護者，我們可以將這一過程內化，用我們內在的成人來安撫總是容易慌亂但也容易平靜的內在小孩。4.
測驗：你容易成癮嗎？ (自我檢測) (Quiz: Are You Prone To Addiction? (self test))
- Many people with things like ADHD, anxiety, or PTSD report feeling too much or not enough, and use behaviors like scrolling, eating, spending, or substance abuse to soothe the extremes.
許多患有多動症、焦慮症或創傷後應激障礙等疾病的人都會表示感覺太多或不夠，並通過滾動、吃東西、花錢或濫用藥物等行為來舒緩極端情緒。
- Many people with things like ADHD, anxiety, or PTSD report feeling "too much" or "not enough" and use behaviors like scrolling, eating, spending, or substance abuse to soothe the extremes.
這些模式的形成是因為你試圖應付。
