procrastinator
US /proʊˌkræstəˌneɪtə/
・UK /prəʊˌkræstɪˌneɪtə/
C2 高級
n.名詞拖延者
The procrastinator left their work to the last minute
影片字幕
改變人生的實踐指南，從現在開始脫胎換骨（How to actually change your life）
- They're the steps that took me from being a chronic procrastinator to a consistent content creator.
這些步驟讓我從一個習慣性拖延的人，變成一個持續創作內容的人。
- They're the steps that took me from being a chronic procrastinator to a consistent content creator.
這些步驟讓我從一個習慣性拖延的人，變成一個持續創作內容的人。
年度最大折扣「黑色星期五」還有熱度嗎？ (Is Black Friday still a thing?)
- I'm a procrastinator.
事情並非總是如此。
- I'm a procrastinator.
事情並非總是如此。
你不是懶，你是累壞了：解析「疲勞型拖延」（Too Tired, so You Procrastinate）
- "I'm a procrastinator.
「我是一個拖延者。
- "I'm a procrastinator.
「我是一個拖延者。
2025年如何真正達成你的目標 (實證依據)！ (How To Actually Achieve Your Goals in 2025 (Evidence-Based))
- If you label, if you define yourself as a procrastinator, you actually will stay consistent with that.
如果你給自己貼上標籤，把自己定義為 "拖延症患者"，你就會始終如一地堅持下去。
- Because there's a quote that I really like from Tony Robbins, which is that, "The strongest force in human personality is the need to stay consistent in how we define ourselves." If you label, if you define yourself as a procrastinator, you actually will stay consistent with that.
人生升級！迎向全新開始｜練就流利英語的日常對話練功坊｜英文口語練習 (讓自己升級，迎接新的人生｜輕鬆日常對話的英語播客｜英語播客｜英文口語練習)
- If you always say, "I'm a procrastinator," you will act like a procrastinator.
如果你總是說「我就是個拖延症患者」，你就會像拖延症患者一樣行動。
- If you always say I'm a procrastinator, you will act like a procrastinator.
如果你總是說「我就是個拖延症患者」，你就會像拖延症患者一樣行動。
提姆·厄本 | 拖延大師的腦袋都在想什麼？(短版) (Tim Urban | Inside the mind of a master procrastinator (Short Version))
- other people. So, here's the brain of a non-procrastinator. Now, here's my brain: Both brains have a rational
所以，現在我們看到的是一個非拖延者的腦袋。而這個則是我的腦袋：兩個腦袋裡都有一個決策人
- So here's the brain of a non-procrastinator.
可是猴子不喜歡這個計畫，牠還說：「事實上我們先來看看關於
這本書徹底改變我看待時間的方式！ (This Book Changed How I See Time Forever)
- It's teaching me to become a better procrastinator on the wrong things, which are not important to me right now.
它讓我學會在錯誤的事情上更好地拖延時間，而這些事情現在對我來說並不重要。
- It's teaching me to become a better procrastinator on the wrong things, which are not important to me right now.
我仍在為此掙扎，但我努力保護散步、寫日記或聽音樂的時間，不是因為它們能提高工作效率，而是因為它們能讓我重新認識當下。
芭芭拉·奧克利｜學習如何學習｜Google Talks (Barbara Oakley | Learning How to Learn | Talks at Google)
- You may be thinking, "I'm a procrastinator.
，是這些人所發現的。
- You may be thinking, I'm a procrastinator.
你可能會想，我是一個拖延者。
超療癒生產力！艾力·阿卜達爾的學習革命：如何讓快樂成為學習的超能力？ (Feel-Good Productivity (Ali Abdaal) Summary?: How Joy Can Revolutionize Studying)
- Ollie shares a quote from psychology professor Joseph to tell the chronic procrastinator to just do it would be like saying to a clinically depressed person, cheer up.
Ollie 分享了心理學教授 Joseph 的一句話，告訴慢性拖延者「就是去做」就像對憂鬱症患者說「開心點」一樣。
- Ali shares a quote from psychology professor Joseph Ferrari: "To tell the chronic procrastinator to just do it would be like saying to a clinically depressed person, 'Cheer up.'" The key is to dig deeper into the root cause of the procrastination.
動力法建議我們要讓自己覺得想做那件事。