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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

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    overeat

    US /ˌoʊvərˈi:t/

    ・

    UK /ˌəʊvərˈi:t/

    B2 中高級英檢高級
    v.t./i.動詞 (及物/不及物)吃過量;吃得過多
    Children tend to overeat when they see a table full of sweets at a party

    影片字幕

    人類的終極目標!8 分鐘教你「如何長壽」! (How to Live Longer (in under 8 minutes))

    08:01人類的終極目標!8 分鐘教你「如何長壽」! (How to Live Longer (in under 8 minutes))
    • So I did something where I fired evening Brian, this is the version of me from 5pm to 10pm, who would unquestionably overeat, no matter what, every single day, I had to fire him, I had to basically make a rule of my existence that I as a human do not consume food between 5pm and 10pm.

      所以我做了一件事,我解僱了晚上的布萊恩,這是我從下午 5 點到晚上 10 點的版本,他毫無疑問會暴飲暴食,無論如何,每一天,我不得不解僱他,我不得不基本上為我的存在制定了一個規則,即我作為一個人在下午 5 點到晚上 10 點之間不攝入食物。

    • This is the version of me from 5:00 PM to 10:00 PM who would unquestionably overeat no matter what every single day.

      但問題是,我們這是一場鬥爭。

    A2 初級

    為什麼我們的食物中含有化學物質? (Why do we have chemicals in our food?)

    09:25為什麼我們的食物中含有化學物質? (Why do we have chemicals in our food?)
    • There's chemicals, there's brilliant food scientists in these companies that come up with these foods that are just got that right mix of fats and sugars and salt, just to really make you want more and more and overeat.

      這些公司裡有化學物質,有傑出的食品科學家,他們想出了這些食品,這些食品就是脂肪、糖和鹽的完美組合,讓你越吃越想吃,越吃越暴飲暴食。

    • There's chemicals, there's brilliant food scientists in these companies that come up with these, these foods that are just got that right mix of fats and sugars and salt just to really make you want more and more and overeat.

      在你們的研究中,肥胖與食用超強加工食品之間有什麼關聯?

    B1 中級

    飢餓對身體有多大的影響?😱 身體會發生什麼事? (What Does Starvation Do To The Body?)

    04:59飢餓對身體有多大的影響?😱 身體會發生什麼事? (What Does Starvation Do To The Body?)
    • because hungry people tend to overeat to the point of vomiting.

      令病患感到噁心。消化系統很難

    • to rapidly adjust to eating food again and because hungry people tend to overeat to the

      一下子適應重新進食的刺激,而且餓昏頭的人容易飢不擇食

    B1 中級

    是基因還是懶?肥胖是一種選擇嗎? (Is Obesity a Choice?)

    08:08是基因還是懶?肥胖是一種選擇嗎? (Is Obesity a Choice?)
    • And if your body doesn't produce enough of the hormone leptin, you could overeat simply because you never feel satisfied, no matter how much you consume.

      據估計,2%-5% 的肥胖者是由於單一基因突變造成的。

    • you could overeat simply because you never feel satisfied, no matter how much you consume.

      你就會暴飲暴食,因為無論你攝入多少,你都不會感到滿足。

    B1 中級

    為什麼我們都應該注射 Ozempic? (Why We Should Give Ozempic to Everybody)

    12:52為什麼我們都應該注射 Ozempic? (Why We Should Give Ozempic to Everybody)
    • Most of us can't help ourselves and overeat regularly.

      然後世界在一夕之間改變,食物突然變得便宜、高熱量又超級美味。

    • Most of us can't help ourselves and overeat regularly.

      大多數人都忍不住,經常吃過量。

    B1 中級

    怪奇比莉 Billie Eilish - LUNCH (官方MV) (Billie Eilish - LUNCH (Official Music Video))

    03:23怪奇比莉 Billie Eilish - LUNCH (官方MV) (Billie Eilish - LUNCH (Official Music Video))
    • I could eat that girl for lunch, yeah she dances on my tongue Tastes like she might be the one And I could never get enough I could buy her so much stuff It's a craving not a crush Call me when you're there I said I bought you something rare And I left it under clear So now she's coming up the stairs So I'm pulling up a chair And I'm pulling up my hair Baby I think you were made for me Somebody write down the recipe Been trying hard not to overeat You're just so sweet I'll run a shower for you like you want Clothes on the counter for you try them on If I'm allowed I'll help you take them off I could eat that girl for lunch, yeah she dances on my tongue Tastes like she might be the one And I could never get enough I could buy her so much stuff It's a craving not a crush She's taking pictures in the mirror Oh my god her skin so clear Tell her bring that over here You need a seat I'll volunteer Now she's smiling ear to ear She's the headlights I'm the deer I said it all before but I'll say it again I'm interested in more than just being your friend I don't want to break it just want to depend Do you know how to bend?

      我可以把她當午餐吃掉是啊,她在我舌尖上跳舞 她的味道就像我的真命天女 我永遠都吃不夠 我可以給她買很多東西 這是渴望,不是迷戀 你到了給我打電話寶貝,我想你是為我而生的 誰來把食譜寫下來 我一直在努力避免暴飲暴食 你實在是太貼心了 我幫你衝個澡,就像你想要的那樣 衣服放在臺子上,讓你試穿 如果允許的話,我可以幫你脫掉她在我舌尖上跳舞 她的味道就像我的真命天女 我永遠都吃不夠 我可以給她買很多東西她笑得合不攏嘴 她是車頭燈,我是小鹿 我說過了,但我還要再說一遍 我感興趣的不只是做你的朋友 我不想破壞關係,只

    • Been trying hard not to overeat, you're just so sweet.
    A2 初級

    明星專屬健身教練,有「重訓」疑問嗎? | Tech Support | WIRED Japan (セレブの専属トレーナーだけど「筋トレ」について質問ある? | Tech Support | WIRED Japan)

    19:15明星專屬健身教練,有「重訓」疑問嗎? | Tech Support | WIRED Japan (セレブの専属トレーナーだけど「筋トレ」について質問ある? | Tech Support | WIRED Japan)
    • Because you don't wanna overeat fat and carbs if you wanna lose weight.

      因為如果你想減重,你不想攝取過多的脂肪和碳水化合物。

    • So what's my ratio?" When it comes to looking at macros, you should be eating about 30 to 40 percent protein and the rest 60, 70 percent fat and carbs because you don't want to overeat fat and carbs if you want to lose weight.

      所以如果你想增加肌肉量,達到你的目標蛋白質攝取量是至關重要的。

    B1 中級

    Bryan Johnson 的「擺脫壞習慣」藍圖! (Bryan Johnson’s Blueprint for Breaking Sh*tty Habits)

    14:04Bryan Johnson 的「擺脫壞習慣」藍圖! (Bryan Johnson’s Blueprint for Breaking Sh*tty Habits)
    • I had this issue where at 7pm I would overeat every night.

      我有個問題,就是我晚上 7pm 之後都會 overeat,幾乎每天晚上都這樣。

    • But I had this issue where at 7:00 PM I would overeat every night.

      我有個問題,就是我晚上 7pm 之後都會 overeat,幾乎每天晚上都這樣。

    B1 中級

    6種你可能「吃過量」的常見食物!小心過量危害健康! (6 Common Foods You Can Overdose On)

    04:136種你可能「吃過量」的常見食物!小心過量危害健康! (6 Common Foods You Can Overdose On)
    • and if you overeat those foods while taking, say, vitamin C supplements, you could conceivably end up consuming more than your body could clean out.

      都要適度!

    B2 中高級

    醫師卻對「營養管理」有疑問? | Tech Support | WIRED Japan (医師だけど「栄養管理」について質問ある? | Tech Support | WIRED Japan)

    14:14醫師卻對「營養管理」有疑問? | Tech Support | WIRED Japan (医師だけど「栄養管理」について質問ある? | Tech Support | WIRED Japan)
    • Those foods are manipulated in all sorts of ways to extend their shelf life and to stimulate your appetite center and make you overeat.

      一個重要的考量是,如果你吃各種非常健康的食物,直接來自大自然的食物,它們比超加工食品在更少的卡路里中就能讓你感到飽足。

    • Those foods are manipulated in all sorts of ways to extend their shelf life and to stimulate your appetite center and make you overeat.

      這些食物以各種方式被加工,以延長其保質期,刺激你的食慾中心,讓你過量進食。

    B2 中高級