sleepiness
US / ˈslipɪnɪs/
・UK /'sli:pɪnəs/
B1 中級
n. (u.)不可數名詞想睡
When he could not overcome his sleepiness any longer, he stopped his car and slept
影片字幕
學英文就看BLACKPINK的JENNIE！ (Learn English BLACKPINK's JENNIE)
- For example, Jenny might be thrown off while performing if she didn't sleep enough, she would not be able to bring her normal skill and talent to her dancing and singing because sleepiness is throwing her off.
例如，如果 Jenny 睡不夠，她在表演時可能會被影響，她無法發揮她平常的技巧和才華來跳舞和唱歌，因為睡意正在影響她。
- She would not be able to bring her normal skill and talent to her dancing and singing because sleepiness is throwing her off.
我能讀懂這個房間裡每個人的心，除了你的。
失眠救星！睡前必做「這件事」讓你一夜好眠，擺脫安眠藥！ (How to Get a Good Night’s Sleep Without Sleeping Pills)
- Meat intake is associated with napping, suggested as a proxy for sleepiness.
肉類攝取與打盹有關，這被認為是嗜睡的指標。
- Meat intake is associated with napping, suggested as a proxy for sleepiness.
肉類攝取與打盹有關，這被認為是嗜睡的指標。
眼睛只要往上看，就能大幅提升專注力！史丹佛大學教授親授祕訣 ► Dr. Andrew Huberman 安德魯．胡伯曼博士（中英字幕） (眼睛只需向上看，就能有效提高你的專注力 ► 聽聽史丹佛大學教授怎麼說... - Dr. Andrew Huberman 安德魯．胡伯曼博士（中英字幕）)
- And if your eyes are pointed downward and your eyelids are hooded, like they're slowly closing, like Costellos always are, you'll feel more sleepy, especially if you're somebody who tends to have that mid-morning sleepiness or mid-morning crash.
如果你的眼睛向下看，眼皮矇住，好像在慢慢閉合。
- Especially if you're somebody who tends to have that mid morning sleepiness.
特別是如果你是一個容易在早晨睡意朦朧的人。
何時與如何練習有效冥想 | Richard Davidson 博士與 Andrew Huberman 博士 (When & How to Practice Effective Meditation | Dr. Richard Davidson & Dr. Andrew Huberman)
- Sleepiness is an important obstacle in meditation, and there's a lot to say about that.
睡意是禪修時一個重要的障礙，這方面有很多可以討論的。
- Sleepiness is an important obstacle in meditation, and there's a lot to say about that.
睡意是禪修時一個重要的障礙，這方面有很多可以討論的。
大腦為什麼要睡覺？🤔 顛覆你想像的睡眠科學！ (Why Does My Brain Sleep?)
- So caffeine can certainly mask some of the effects of sleepiness.
咖啡因確實可以掩蓋一些睡意的影響。
- So caffeine can certainly mask some of the effects of sleepiness.
咖啡因確實可以掩蓋一些睡意的影響。
多層記憶模型：我們如何創造回憶！ (The Multi-Store Model: How We Make Memories)
- There are internal states such as stress, sleepiness, or hunger.
我們的生活就是源源不斷的刺激，我們以不同的方式感知這些刺激。
- There are internal states, such as stress, sleepiness or hunger.
有一些內部狀態，如壓力、睏倦或飢餓。
整天都累累的嗎？原來這些原因是造成你精力不足的三大元兇！ (3 Biggest Things That Keep Your Energy Low)
- A 2016 study published in the journal Nutrition showed that drinking one cup too many is linked to increased nighttime worrying, sleeplessness, increased nighttime awakenings, decreased total sleep time, and daytime sleepiness.
2016 年發表在《營養學》雜誌上的一項研究表明，多喝一杯與夜間憂慮增加、失眠、夜間覺醒增加、總睡眠時間減少和白天嗜睡有關。
- daytime sleepiness.
好吧，他從飲食方面的小措施開始。
白天喝酒好，還是晚上喝酒好？ (Day Drinking vs Drinking At Night)
- But this drunk extra version won't last long due to your liver. In your liver is where the famous enzyme, alcohol dehydrogenase, lives and it breaks down the ethanol into acetaldehyde. The build up of acetaldehyde causes incoordination, memory problems and sleepiness.
但喝醉版的你不會維持太久，這與肝臟有關。肝臟中含有著名的酒精去氫酶，它將乙醇分解成乙醛。乙醛累積會導致協調性、記憶和睏倦的問題。
- The buildup of acidaldehyde causes incoordination, memory problems, and sleepiness.
醛會阻斷產生這種快速動眼期做夢所需的腦電波，可以產生令人震驚的效果。