sedentary
US /ˈsednteri/
・UK /ˈsedntri/
C1 高級
adj.形容詞固定不動的
After gaining a tremendous amount of weight, the man became increasingly sedentary
影片字幕
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- So this is the big debate, right? So we look at fasting and where it first came out and it's like, okay, we see that obese sedentary individuals who had to lose weight rapidly for surgery, they're put on a fasting type program to lose weight quickly in order to survive surgery.
這就是爭論的焦點，對嗎？是以，我們來看看禁食以及它最初出現的地方，它就像，好吧，我們看到那些為了手術而不得不快速減肥的肥胖的久坐不動的人，他們被置於一個禁食類型的計劃中，以快速減肥，從而在手術中存活下來。
- So we look at fasting and where it first came out and it's like, okay, we see that obese sedentary individuals who had to lose weight rapidly for surgery, they're put on a fasting-type program to lose weight quickly in order to survive surgery.
不幸的是，很多時候我們看臨床研究，並將其移植到健康和健身領域，而沒有真正問及它是否可行。是以，我們關注的是低端健身人群。人們剛剛學會運動，想要運動。比如，我也想減掉更多的體脂，這樣我就能動得更好了。哦，那我就開始禁食。當我們看到很多類似的推動力時，它又來自男性數據。所以，當我們開始關注女性時，很多女性會和她們的伴侶一起來找我，然後說，我不明白。我們都在做同樣的快速訓練。他越來越瘦，身體越來越好。我體重增加，速度變慢。我就想，好吧，我們得分開來，對吧？如果你是女性，你想禁食的所有健康原因我們都聽說過，如端粒
過年期間，你還有運動的理由嗎？ (Why You Should Still Exercise Over the Holidays)
- One was sedentary, the other exercised on a treadmill for 45 minutes a day.
Journal of Medicine，人們平均可以增加
- One was sedentary, the other exercised on a treadmill for 45 minutes a day.
Journal of Medicine，人們平均可以增加
健康與健身 | 英語會話詞彙大公開！ (Health and Fitness | English Vocabulary in Conversation)
- I was living a pretty sedentary life a few years ago,
幾年前，我過著久坐不動的生活，體重超標，身材走樣。
- I was living a pretty sedentary life a few years ago, and I was getting overweight and out of shape.
幾年前，我過著久坐不動的生活，體重超標，身材走樣。
世界上最胖的國家有哪些？ (What Are The Fattest Countries In The World?)
- This can easily be blamed on easy access to junk food and sedentary lifestyles.
這很容易歸咎於垃圾食品的易得性和久坐不動的生活方式。
- This can easily be blamed on easy access to junk food and sedentary lifestyles.
這很容易歸咎於垃圾食品的易得性和久坐不動的生活方式。
祖先傳授的5招「原始人」訓練法，練出超狂肌力！（現代進化版） (5 Exercises Inspired by Our Ancestors for Insane Strength (Modern Adaptation))
- Modern bones, by contrast, lack these markers due to our sedentary lifestyle.
相比之下，由於我們久坐不動的生活方式，現代人的骨骼缺乏這些標記。
- Modern bones, by contrast, lack these markers due to our sedentary lifestyle.
這個簡單的動作可以拯救你的肩膀。
想減肥就得靠運動嗎？帶你瞭解什麼是「運動悖論」！ (We Need to Rethink Exercise – The Workout Paradox)
- But if you live a modern, sedentary lifestyle, your body is ready for action that doesn't happen, hurting itself in the process.
但是，如果你過著久坐不動的現代生活方式，你的身體就會準備好行動，但卻沒有行動，在這個過程中，你的身體會受到傷害。
- But if you live a modern, sedentary lifestyle your body is ready for action that doesn't happen, hurting itself in the process.
身體進化到一定程度就會有規律地運動，並根據一定的基本活動量進行微調。
你的生活習慣久坐不動嗎？來看 6 分鐘英文！ (Do you lead a sedentary lifestyle? Watch 6 Minute English)
- had a sedentary lifestyle at all?
有一個久坐的生活方式在所有？
- Now Dan, would you say you had a sedentary lifestyle at all?
丹：如果我只上班，是的，我會
重新思考文明！Crash Course 世界歷史 201 (Rethinking Civilization - Crash Course World History 201)
- And if you want to create an army, or raise taxes, or both, it's helpful to have a sedentary population that spends most of its time producing food, because food is very valuable to a state.
蒙古族確實曾定居過，在中國元朝時是一個被認可的國家。歷史阿，即使是你的例外中也還有例外
- it's helpful to have a sedentary population that spends most of its time producing food because food is very valuable to a state.
擁有定居人口以貢獻大量時間生產糧食是非常有幫助，因為糧食對國家而言非常珍貴
11個正在摧毀你大腦的風險因子！- Daniel Amen 醫師 (The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen)
- Being sedentary.
久坐不動。
- Being sedentary.
G 是遺傳學。
Authors@Google：Kelly McGonigal (Authors@Google: Kelly McGonigal)
- used to be sedentary, again, studies show that in as little as a couple of months of
久坐不動，再次強調，研究顯示，僅僅幾個月的
- People who work out on a regular basis, who used to be sedentary, again, studies show that in as little as a couple of months of regular workouts, their prefrontal cortices are bigger and denser and better connected.
更偏向植物的飲食實際上會改變大腦的功能方式，並且與