resilience
US /rɪˈzɪljəns/
・UK /rɪˈzɪliəns/
B2 中高級多益
n. (u.)不可數名詞彈回 ； 有彈力 ； 恢復力
In life, you need to have the kind of resilience that can stand up against anything
n. (u.)不可數名詞韌性；耐力
The bridge's resilience was tested by the earthquake.
n. (u.)不可數名詞適應力；應變能力
Her resilience helped her overcome many challenges in life.
n. (u.)不可數名詞生態恢復力
Ecosystem resilience is crucial for maintaining biodiversity in the face of climate change.
影片字幕
為什麼美國的網絡安全基礎設施還不夠好？ (Why Isn’t U.S. Cybersecurity Infrastructure Good Enough?)
- But this approach can't always react to new vulnerabilities, which is why developing cyber resilience is so important.
但這種方法無法對新的弱點作出反應，而這就是為何發展網路復原力重要的原因。
- But this approach can always react to new vulnerabilities, which is why developing cyber resilience is so important.
所以我們都身處其中。我們都應該要關注這個問題，了解到我們究竟是怎麼利用這些基礎設施的，並或許對我們所面對的一些系統性弱點有所理解。
她叫林郁婷！臺灣金牌拳擊手成為多國的攻擊目標，原因為何？ (Her name is Lin Yu-Ting! Taiwan Boxer Targeted: The Hidden Agenda of Russia and China Exposed!)
- Her story, revealed in a 2013 interview, is one of resilience and determination.
她學習拳擊是為了保護母親免受家庭暴力，她學習拳擊是為了保護家人免受父親的虐待。
- Her story, revealed in a 2013 interview, is one of resilience and determination.
在 2013 年的一次採訪中，她講述了自己堅韌不拔的故事。
不要只想著色色！原來你還需要這 8 種「親密關係」！ (8 Types Of Intimacy You Need, Not Just Sex)
- It can provide a steady foundation where we navigate life's challenges with a shared sense of resilience and hope.
它可以為我們提供一個穩定的基礎，讓我們以一種共同的堅韌和希望來應對生活中的挑戰。
- It can provide a steady foundation where we navigate life's challenges with a shared sense of resilience and hope.
創造性的活動能促進團隊合作和共同成就感，而這正是人際關係蓬勃發展的必要因素。
想要當個情緒穩定的人嗎？那就向身心健康的人學習如何調節情緒吧！ (How Healthy People Regulate Their Emotions)
- Studies have shown that cognitive reappraisal can lead to decreased levels of stress and anxiety, fostering greater emotional resilience.
認識是健康情緒調節的第一步。
- Studies have shown that cognitive reappraisal can lead to decreased levels of stress and anxiety, fostering greater emotional resilience.
認識是健康情緒調節的第一步。
如何從痛苦中成長，聽聽戰爭倖存者的心路歷程 (How to Grow From Your Pain)
- Many military personnel report a newfound mental resilience gained from surviving the dangerous environments of being in a war zone.
許多軍事人員報告說，在戰區的危險環境中生存下來後，他們獲得了新的心理復原力。
- Just as one must suffer physical pain to build stronger bone and muscle, one must suffer emotional pain to develop greater resilience.
正如一個人必須承受身體上的痛苦才能鍛煉出更強健的骨骼和肌肉一樣，一個人必須承受情感上的痛苦才能培養出更強的韌性。
賽琳娜成為最年輕億萬富翁！一起看看她是怎麼辦到的！ (How Selena Gomez Became a 32-Year-Old Billionaire)
- In a 2012 interview with Elle, Gomez recalled on her humble beginnings, saying, quote, Raised by her teenage mother, Mandy Teefey, who juggled three jobs to provide for her, Selena learned resilience from a young age.
在 2012 年接受《Elle》雜誌採訪時，戈麥斯回憶了自己卑微的出身，她說："十幾歲的母親曼迪-蒂菲（Mandy Teefey）身兼三份工作來養活她，塞萊娜從小就學會了堅韌。
- In a 2012 interview with Elle, Gomez recalled on her humble beginnings, saying, "I can remember about seven times when her car got stuck on the highway because we'd run out of gas money." Raised by her teenage mother, Mandy Tifey, who juggled three jobs to provide for her, Selena learned resilience from a young age.
她與他人共同創辦了一家心理健康初創公司 WonderMind，估值達 1 億美元，她還將 "珍稀之美 "銷售額的 1%捐給了 "珍稀影響基金"，該基金的目標是到 2030 年為心理健康服務籌集 1 億美元。
查德孟談「內在的探索」：Google 作者現身說法！ (Chade-Meng Tan: "Search Inside Yourself", Authors at Google)
- If I can create optimism and resilience, I'll be so successful. And if I can understand
如果我能創造樂觀和韌性，我會非常成功。如果我能理解
- If I can create optimism and resilience, I'll be so successful.
可以做到，因為有稱為神經可塑性的東西，這是一項發現，你所做的、
