lengthen
US /ˈlɛŋθən, ˈlɛŋk-/
・UK /'leŋθən/
B1 中級英檢中級
v.t.及物動詞加長 ； 延長
This route will lengthen your trip by an hour
v.i.不及物動詞變長
The days lengthen in the summer.
影片字幕
什麼是乙太網路？ (What is Ethernet?)
- In order to use fiber optic in an Ethernet network that utilizes twisted pair Ethernet cabling, you need to use an Ethernet-to-fiber converter that will allow your network to take advantage of the higher speeds of fiber optic and lengthen the distance that the Ethernet network can reach.
物理 "層由以下部分組成：
- and lengthen the distance that the Ethernet network can reach.
並延長以太網網絡的傳輸距離。
其實一直看手機並不是近視的主因？！ (Screens are NOT the reason kids need glasses ?)
- But, starting a few decades ago, many kids like, more than 90% of kids in some countries, these kids' eyeballs continued to lengthen well past that spot.
告訴他們不要再長了。但是，從幾十年前開始，許多孩子--比如：在一些國家，超過 90% 的兒童......這些兒童的眼球不斷變長
- more than 90% of kids in some countries… these kids’ eyeballs continued to lengthen
在一些國家，超過 90% 的兒童......這些兒童的眼球不斷變長
為了更健康長壽，現在就該做出改變！ (Changes to make now for a longer and healthier life)
- So, you know, I use that phrasing to get people familiar with the idea that, you know, you should always be thinking of what can I be doing to optimize my exercise to lengthen and improve the quality of my life.
所以，你知道，我使用這種措辭來讓人們熟悉這個觀念，你應該始終思考，我能做些什麼來優化我的運動，以延長並提高我的生活品質。
- So, you know, I just I use that phrasing to get people familiar with the idea that, you know, you should always be thinking of, "What can I be doing to optimize my exercise to lengthen and improve the quality of my life?" Does it have to be that hard?
感謝你們邀請我。
日光節約時間的贊成與反對論點 | 2025年3月7日 (The case for and against Daylight Saving Time | March 7, 2025)
- Daylight Saving was first put in place in the early 1900s in Europe and in the US during World War I to lengthen daylight to save fuel and power.
對於美國大部分地區，以及世界上幾十個遵循夏令時的國家來說。
- during World War I to lengthen daylight to save fuel and power.
第一次世界大戰期間，為了延長日照時間以節省燃料和電能。
張力 vs. 壓力：解析「彈性訓練」的奧祕！｜解剖學實驗室 (Understanding Tension vs. Compression in Flexibility Training | Anatomy Lab)
- Tension is the stretch you feel in your muscles, ligaments, tendons, fascia when they are lengthening Picture this, you're reaching for your toes in a forward bend and you feel that tightness in the back of your legs That's tension It's caused by your muscles being pulled as they lengthen to their limit The good news is, tension can often be improved with consistent stretching and flexibility training Over time, your muscles can become more elastic and your nervous system will feel more comfortable in these positions allowing your body to let the movement happen However, if you stretch regularly, you may eventually reach a point where you feel stuck and no amount of stretching seems to help you move any further or deeper This can often be due to bone compression rather than muscle tension This brings us to our second concept, bone compression This happens when bones come into contact, creating a hard stop It's a structural limit, something set by your individual anatomy that no amount of stretching will overcome And here's a simple way to feel it for yourself Let's use your elbow as an example Try bending your elbow as much as you can You'll notice that there's a point where it just won't bend any further, no matter what you do That's because the bones of your forearm and upper arm are colliding, creating compression Take a moment to really get a feeling for that hard stop It's a very distinct sensation that your bones are setting a limit Well, now you may ask yourself, how can I know what is what?
張力是指肌肉、韌帶、肌腱和筋膜在拉長時所感受到的拉伸感 想象一下，你在前屈時伸手去抓腳趾，你會感覺到腿部後側有緊繃感，這就是張力、你的肌肉會變得更有彈性，你的神經系統也會在這些姿勢中感覺更舒適，從而讓你的身體允許運動的發生 然而，如果你經常拉伸，你可能最終會達到一個點，即你感覺被卡住了，無論你做多少拉伸似乎都無法幫助你移動得更遠或更深 這通常是由於骨骼壓縮而不是肌肉緊張 這就引出了我們的第二個概念、這是一種結構性限制，是由你的個體解剖結構決定的，無論如何拉伸都無法克服、這是因為你的前臂和上臂的骨頭髮生了碰
- It's caused by your muscles being pulled as they lengthen to their limit.
觀看吉姆萊勒主持首場總統大選辯論！ (Watch Jim Lehrer Moderate First Full Presidential Debate)
- lengthen the Medicare trust fund by eight years. Benefits were not affected at all.
並將 Medicare 信託基金的壽命延長八年。福利完全沒有受到影響。
為何你需要一夜好眠 ⏲️ 6 分鐘英語 (Why you need a good night's sleep ⏲️ 6 Minute English)
- Wow, so a good night's sleep can lengthen your life.
哇，原來睡個好覺可以延年益壽。
- So a good night's sleep can lengthen your life.
是 a. 二分之一，b. 四分之一，還是 c. 三分之一？
第一年該學的街頭健身技巧全解析！ (Every Calisthenics Skill to Learn in Order for your First Year)
- When it comes to training for this exercise, the best way is to lengthen the pike that you're using.
說到這個練習的訓練，最好的方法就是延長你使用的梭子魚。
- When it comes to training for this exercise, the best way is to lengthen the pike that you're using.
隨著力量的增強，我們很快就能提高關節的靈活性和活動能力。
難倒西方人的「亞洲蹲」究竟有哪些好處？ (Why You Can't Asian Squat (And the Benefits You're Missing))
- You have to have enough flexibility in your calf muscles so that they can lengthen enough to allow you to let the knee sit forward.
你的小腿肌肉必須有足夠的靈活性，這樣它們才能足夠長，讓你的膝蓋向前傾斜。
- You have to have enough flexibility in your calf muscles so that they can lengthen enough to allow you to let the knee sit forward.
能長時間舒適地做亞洲深蹲或原始深蹲，並不一定能讓你成為更好的人。