glucose
US /ˈɡluˌkos/
・UK /'ɡlu:kəʊs/
C1 高級
n. (u.)不可數名詞葡萄糖
Fruits and plants are one of the primary sources of glucose for the human body
n. (u.)不可數名詞血糖
The doctor checked the patient's glucose levels to diagnose diabetes.
n. (u.)不可數名詞葡萄糖溶液
The patient was given an intravenous drip of glucose to raise their blood sugar.
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為什麼抽菸會顯老、雪是白色的？替你解惑四個你一定好奇過的小知識！(Why Smoking makes People look Old?)
- In this process, the glucose, with the help of oxygen, is completely broken down to produce energy, water and carbon dioxide.
在此過程中, 葡萄糖在氧氣的幫助下被完全分解, 以產生能量、水和二氧化碳。
- In this process, the glucose, with the help of oxygen, is completely broken down to produce energy, water, and
因此, 在此情況下, 厭氧呼吸作用能幫我們暫時產生一些能量, 以讓我們持續運動。
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- But for women, we look at the data and if we were to do a warrior fast, which is a 20 hour fast, four hour eating window for men, we see more parasympathetic drive. So they get that more focus. They have better blood glucose control. They get an acceleration of body fat loss. They become more metabolically flexible, meaning their body's able to transfer between carbohydrate and fat utilization for women doesn't happen that way for women who do a warrior fast. So that's 20 hour fasting and four hour eating window. They end up with less blood sugar control. We have higher resting blood glucose. We have more fat storage. We have more sympathetic drives. That means the body's under stress and you're not going to be able to sleep or recover well.
但對於女性來說，我們看一下數據，如果我們進行戰士禁食，也就是禁食 20 小時，男性進食 4 小時，我們會看到更多的副交感神經驅動。是以，她們的注意力更集中。他們能更好地控制血糖。加速體內脂肪的流失。他們的新陳代謝變得更加靈活，這意味著他們的身體能夠在碳水化合物和脂肪之間進行轉換。禁食 20 小時，進食 4 小時。她們的血糖控制能力較差我們的靜息血糖更高。我們有更多的脂肪儲存我們有更多的交感神經驅動這意味著身體處於緊張狀態 你將無法入睡或恢復健康
- Exercise is a stronger stimulus for autophagy than fasting. Because if we look at exercise in itself is a fasting state. What happens during exercise, you start exercising, your body is trying to provide fuel. So it's breaking down fat, it's breaking down glucose, it's breaking down amino acids. It's also creating in a recovery standpoint, a boost of growth hormone, a boost of testosterone in both men and women that creates the cell cleanup, which is autophagy, right?
與禁食相比，運動對自噬的刺激更大。因為運動本身就是一種空腹狀態。在運動過程中，你開始運動，你的身體就會試圖提供燃料。是以，它會分解脂肪，分解葡萄糖，分解氨基酸。從恢復的角度來看，它還能促進生長激素的分泌，促進男性和女性體內睪丸激素的分泌，從而進行細胞清理，也就是自噬，對嗎？
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- It helps stabilize glucose to have healthy blood sugars.
它有助於穩定葡萄糖，使血糖保持健康。
- It helps stabilize glucose to have healthy blood sugars.
事實證明，它能減少卡路里的攝入量，讓你有飽腹感，從而達到減肥的目的。
我訪問了200位體脂低於12%的受訪者，看看他們每天都做什麼來維持精實身材！ (I Surveyed 200 People Under 12% Body Fat, Here’s What They ALL DO Daily to Stay Lean)
- Maybe it's just a way to flavor something boring for people that are watching their weight, but lemon has some benefits when it comes down to enzymatic function, when it comes down to glucose metabolism.
也許對於控制體重的人來說，檸檬只是一種乏味的調味品，但對於酶的功能和葡萄糖代謝來說，檸檬還是有一些好處的。
- So as a matter of fact, a lot of the Mediterranean regions do that, and they have tremendous lipid profiles, tremendous glucose excursion area under the curve, and obviously longevity.
是以，事實上，很多地中海地區都是這樣做的，他們的血脂狀況很好，血糖偏移曲線下的面積也很大，顯然也很長壽。
終極平坦小腹祕訣！100%科學實證告別腹部肥肉！ (Best Way To A Flat Stomach - 100% Scientifically Proven Fat Stomach Tips!)
- With such a long fast, hormones such as glucagon and epinephrine are released to increase blood glucose levels and, more importantly, break down more fat.
00:02:23,080 --> 00:02:26,610 脂肪是體內最高能量的營養物質
- glucose levels and more importantly, break
down more fat.
除了用來提升血糖外，更能消耗更多脂肪
讓你無法專心？就是這 6 個關鍵因素必須改變！ (This is Why You CAN’T FOCUS | 6 Factors That Must Change)
- When you eat a meal that's high in glucose, your body releases insulin, a hormone that uptakes glucose, to lower your blood sugar levels.
當你吃高葡萄糖的餐點時，身體會釋放胰島素，一種負責吸收葡萄糖的荷爾蒙，來降低你的血糖。
- When you eat a meal that's high in glucose, your body releases insulin, a hormone that uptakes glucose, to lower your blood sugar levels.
問題是，它可能會讓你的血糖降得太低。