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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

    隱私權˙條款˙
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    fitness

    US /ˈfɪtnɪs/

    ・

    UK /ˈfɪtnəs/

    B1 中級
    n. (u.)不可數名詞健康
    You should exercise to improve your fitness

    影片字幕

    【日常對話】這才是真正的日常英文!跟美國女生用英文閒聊 (【日常英会話】これが本当の日常英会話。アメリカ人女性と英語で雑談)

    04:11【日常對話】這才是真正的日常英文!跟美國女生用英文閒聊 (【日常英会話】これが本当の日常英会話。アメリカ人女性と英語で雑談)
    • So it's not like fitness.

      所以,它不像健身。

    • So it's not like fitness.

      所以,它不像健身。

    A2 初級

    專注的力量!🧠🔥 - Theron Q. Dumont 的全集有聲書 | 自我成長與勵志經典 (THE POWER OF CONCENTRATION - FULL AudioBook by Theron Q. Dumont - Self Help & Inspirational)

    13:22專注的力量!🧠🔥 - Theron Q. Dumont 的全集有聲書 | 自我成長與勵志經典 (THE POWER OF CONCENTRATION - FULL AudioBook by Theron Q. Dumont - Self Help & Inspirational)
    • We accomplish more by concentration than by fitness.

      練習。專注意味著心靈的力量。無法

    • We accomplish more by concentration than by fitness.

      練習。專注意味著心靈的力量。無法

    B1 中級

    運動對長壽的好處大公開! (The benefits of exercise for longevity)

    12:40運動對長壽的好處大公開! (The benefits of exercise for longevity)
    • We're actually still quite plastic in our old age Second component is strength And I would say a sub component of strength is power So even though we lose power very quickly as we age The more we can maintain it the better and you can't have power without strength and stability The third component And this is really more of a continuum the third and fourth are part of a continuum of cardiorespiratory fitness But we think of this, you know, I talk about this as being a triangle So the base of the triangle is the aerobic efficiency.

      第二部分是力量,我想說的是,力量的一個子部分是力量,是以,儘管隨著年齡的增長,我們會很快失去力量,但我們越能保持力量就越好,沒有力量和穩定性就不可能有力量。 第三部分,這實際上是一個連續體,第三和第四部分是心肺功能連續體的一部分。

    • The third and fourth are part of a continuum of cardiorespiratory fitness.
    B1 中級

    新聞祕書Karoline Leavitt 於 2025年5月22日 簡報媒體 (Press Secretary Karoline Leavitt Briefs Members of the Media, May 22, 2025)

    33:02新聞祕書Karoline Leavitt 於 2025年5月22日 簡報媒體 (Press Secretary Karoline Leavitt Briefs Members of the Media, May 22, 2025)
    • I certainly do, watching fitness videos growing up, and a media powerhouse who continues to expand her reach with her podcast, Keeping It Real.

      他不是國防部長,也不是總司令。

    • I certainly do, watching fitness videos growing up, and a media powerhouse who continues to expand her reach with her podcast, Keeping It Real.

      他不是國防部長,也不是總司令。

    B1 中級

    Peter Attia:讓您更長壽、逆轉老化的5大運動法! (Peter Attia: Top 5 Exercises to Boost Longevity & Reverse Aging)

    06:31Peter Attia:讓您更長壽、逆轉老化的5大運動法! (Peter Attia: Top 5 Exercises to Boost Longevity & Reverse Aging)
    • If you look at cardiorespiratory fitness, it's even more profound.

      如果再看心肺功能,情況就更嚴重了。

    • If you look at cardiorespiratory fitness, it's even more profound.

      如果再看心肺功能,情況就更嚴重了。

    B1 中級

    父子:犯罪劇情 - 第九集 (Father and Son: Crime drama - Episode 9)

    04:21父子:犯罪劇情 - 第九集 (Father and Son: Crime drama - Episode 9)
    • I've got this health and fitness tracker app on my phone.

      我的手機上有這個健康和健身追蹤器應用程序。

    • I've got this health and fitness tracker app on my phone.

      啊,我得到了一張自拍!

    B1 中級

    邪教如何利用語言控制其他語言 (How Cults Use Language to Control | Otherwords)

    11:14邪教如何利用語言控制其他語言 (How Cults Use Language to Control | Otherwords)
    • And fitness centers like SoulCycle or CrossFit use jargon like "box," "squad," "tap backs," or "doms" to make membership feel exclusive.

      那些曾被認為低人一等的人更有可能在推銷中使用行話。

    • And fitness centers like SoulCycle or CrossFit use jargon like box, swan, tap backs, or doms to make membership feel exclusive.

      而像 SoulCycle 或 CrossFit 這樣的健身中心則使用 box、swan、tap backs 或 doms 這樣的行話來讓會員感覺自己是獨一無二的。

    B2 中高級

    關於奧運女子拳擊手性別爭議,外國人怎麼看? (XY Athletes in Women’s Olympic Boxing: The Paris 2024 Controversy Explained)

    05:35關於奧運女子拳擊手性別爭議,外國人怎麼看? (XY Athletes in Women’s Olympic Boxing: The Paris 2024 Controversy Explained)
    • This issue touches on complex topics like biology and fitness in sports, and

      本期內容涉及複雜的話題,如體育運動中的生物學和公平性,以及競技體育中分類的意義。

    • This issue touches on complex topics like biology and fitness in sports, and

      本期內容涉及複雜的話題,如體育運動中的生物學和公平性,以及競技體育中分類的意義。

    B1 中級

    我是如何計劃和組織該做事項和目標 (How I Plan and Organise my Week To Get Things Done)

    06:46我是如何計劃和組織該做事項和目標 (How I Plan and Organise my Week To Get Things Done)
    • For me, I see exercise is more of a happiness habit as opposed to a fitness habit - it definitely does both.

      對我來說,我視運動更像是一種幸福的習慣,而不是健身的習慣。它肯定同時做到了這兩點。

    • For me, I see exercise as more of a happiness habit as opposed to a fitness habit.

      我有記錄我的頻道筆記,因為我的頻道筆記實際上是從我上一個12週的目標中延續下來的,我覺得這已經進行了相當長一段時間。

    A2 初級

    當我不再在乎時,我的生活發生了大大的改變 (My life changed when I stopped giving a f*ck | The Law of Detachment)

    12:16當我不再在乎時,我的生活發生了大大的改變  (My life changed when I stopped giving a f*ck | The Law of Detachment)
    • From your relationships, to your career success, to your fitness, and literally everything else in between.

      從你的人際關係,到你的事業成功,再到你的健康,以及中間的一切。

    • but once you do, no joke, it's like the ultimate unlock to improving pretty much every aspect of your life, from your relationships to your career success to your fitness and literally everything else in between.

      我花了很長時間才弄明白這一點,因為對於脫離到底是什麼,以及如何成功脫離,存在著很多誤解。

    A2 初級