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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級
    隱私權˙條款˙
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    elongate

    US /ɪˈlɔ:ŋgeɪt/

    ・

    UK /ˈi:lɒŋgeɪt/

    C1 高級
    v.t.及物動詞延長 ； (使)伸延 ； 伸長的
    You have to elongate the handle in order to hold it properly

    影片字幕

    忽略這點會「毀掉」你的柔軟度！ (Ignoring this will WRECK your flexibility)

    03:12忽略這點會「毀掉」你的柔軟度！ (Ignoring this will WRECK your flexibility)
    • Nerves don't have the same elastic properties that a muscle does that allows them to elongate, so what we want to do is to help them glide seamlessly through the muscles and other soft tissue structures that they pass through.

      釋放神經緊張的技術不是拉伸神經。

    B1 中級

    如何讓自己看起來更高挑！ (How to Look Taller)

    01:53如何讓自己看起來更高挑！ (How to Look Taller)
    • Wear V-neck shirts, which elongate your frame. Avoid wearing baggy tops, which can make you

      穿著 V 領襯衫，能拉長你的身形。避免穿著寬鬆的上衣，這會讓你

    • Step 2: Wear V-neck shirts, which elongate your frame.

      看起來像個箱子：寬而短。步驟 3。穿著長度及至腳跟底部的褲子。

    B2 中高級

    拍照姿勢教學｜10招IG必備穿搭照pose｜clothesencounters (How To Pose For Photos | 10 Easy Poses For Instagram | clothesencounters)

    06:26拍照姿勢教學｜10招IG必備穿搭照pose｜clothesencounters (How To Pose For Photos | 10 Easy Poses For Instagram | clothesencounters)
    • One tip I have is to always keep your feet on different stairs or different steps because it gives the photo more layers and it gives a chance for you to elongate your body even though you're sitting down.

      我之所以會命名這個姿勢為此是因為當我在做這個姿勢時

    • and it give a chance to elongate your body,

      也可以修長你的身體比例

    B1 中級

    《歡迎來到德里》至今最令人震驚的10大時刻！ (Top 10 Shocking Moments in Welcome to Derry So Far)

    13:33《歡迎來到德里》至今最令人震驚的10大時刻！ (Top 10 Shocking Moments in Welcome to Derry So Far)
    • The man becomes even scarier as his limbs elongate and he unhinges his jaw.

      隨著他的四肢拉長並張開下巴，這個男人變得更加恐怖。

    • The man becomes even scarier as his limbs elongate and he unhinges his jaw.

      第五個。

    B2 中高級

    《哈囉！我是格雷特》第一季「片頭冷開場」精選！ (Abbott Elementary S1 Cold Opens)

    16:00《哈囉！我是格雷特》第一季「片頭冷開場」精選！ (Abbott Elementary S1 Cold Opens)
    • I know you told me not to elongate my vows before we're in school.

      我是說，早安。

    • I know you told me not to elongate my vows before we're in.

      我知道妳跟我說過，在我們進去之前，不要拉長我的誓詞。

    B1 中級

    滑雪板刻痕的終極祕密：九大關鍵要素！第一集 (The Secrets of Snowboard Carving: Part 1 - The Nine Elements)

    42:04滑雪板刻痕的終極祕密：九大關鍵要素！第一集 (The Secrets of Snowboard Carving: Part 1 - The Nine Elements)
    • So if you have to elongate it over the course of a hill, that's fine.

      所以如果你必須在整段山坡上拉長它，那也沒關係。

    • So if you have to elongate it over the course of a hill, that's fine.

      最後有幾個建議。

    B1 中級

    土耳其加濟安泰普每週手工製作 20,000 塊果仁蜜餅的驚人過程！| 大量製作 (How 20,000 Pieces Of Baklava Are Handmade Every Week In Gaziantep, Turkey | Big Batches)

    10:09土耳其加濟安泰普每週手工製作 20,000 塊果仁蜜餅的驚人過程！| 大量製作 (How 20,000 Pieces Of Baklava Are Handmade Every Week In Gaziantep, Turkey | Big Batches)
    • The discs are loaded into the dough sheeter and run back and forth to flatten and elongate them.

      將圓盤裝入麵糰剪切機並來回運轉，以壓平和拉長圓盤。

    • The discs are loaded into the dough sheeter and run back and forth to flatten and elongate them.

      麵糰越薄，麵包屑越好。

    B2 中高級

    如何精通你的詞彙量！ (How to MASTER your vocabulary)

    10:05如何精通你的詞彙量！ (How to MASTER your vocabulary)
    • very slowly and elongate that word and in the next five times say as fast as you possibly can

      非常非常慢的說，拉長那個字，接下來，再用很快的速度唸五次

    • and elongate that word.
    A2 初級

    眼科醫師破解13個更多視力迷思 | 破解 | Science Insider (Eye Doctors Debunk 13 More Vision Myths | Debunked | Science Insider)

    15:43眼科醫師破解13個更多視力迷思 | 破解 | Science Insider (Eye Doctors Debunk 13 More Vision Myths | Debunked | Science Insider)
    • It has to do with the fact that as we grow, our eyes elongate,

      而且，這通常會發生在大多數人四十或五十幾歲的時候。

    • It has to do with the fact that as we grow, our eyes elongate, and

      這是因為隨著我們成長，眼球會拉長，

    B1 中級

    伊朗反擊！以色列民眾夜不成寐，躲避掩體度過驚魂夜！ (Israelis spend sleepless nights in shelters as Iran counterattacks continue)

    05:10伊朗反擊！以色列民眾夜不成寐，躲避掩體度過驚魂夜！ (Israelis spend sleepless nights in shelters as Iran counterattacks continue)
    • And they are trying to lobby with the US Administration and with President Trump to try and elongate the war expanded.

      而且他們正試圖遊說美國政府和川普總統，來延長這場擴大的戰爭。

    • and they are trying to lobby with the US administration and with President Trump to try and elongate the war, expand it.

      不過，Nevaeh，我必須說，我們已經感受到這種語氣的轉變，如果可以的話，在以色列國防分析師或以色列軍方消息人士那裡，他們說最有可能的是他們無法達成改變政權的目標，但

    B1 中級