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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

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    cramp

    US /kræmp/

    ・

    UK /kræmp/

    B2 中高級英檢高級
    n.名詞痙攣;抽筋
    I have a cramp in my leg
    v.i.不及物動詞抽筋
    My leg will cramp when I do not warm it up
    v.t.及物動詞遏止
    You will cramp their growth if you plant them too close

    影片字幕

    你的經期不只是月經來潮! (Your Menstrual Cycle Is More Than Just Your Period)

    10:26你的經期不只是月經來潮! (Your Menstrual Cycle Is More Than Just Your Period)
    • And that's ovulation for you! Some people might experience a little twinge or cramp on one of their sides as the follicle bursts during an ovulation.

      而這就是你的排卵期!有些人在排卵期間,由於卵泡破裂,他們的一側可能會有一點抽痛或痙攣。

    • And some people might experience a little twinge or a cramp on one of their sides as that follicle bursts during ovulation.

      那個破裂的卵泡暫時成為一個產生孕酮的腺體,這就是接下來發生的事情的導火索。

    B2 中高級

    別再說些虛假的藉口了!如果傷害了你深愛的人,請學會這樣道歉! (How To Say Sorry For Hurting Someone You Love)

    06:20別再說些虛假的藉口了!如果傷害了你深愛的人,請學會這樣道歉! (How To Say Sorry For Hurting Someone You Love)
    • And probably you're dealing with something right now where just because of some brain cramp that got in your way and had you do something that hurts someone that you love.

      也許你現在正在處理一些事情,只是因為一些大腦痙攣阻礙了你,讓你做了一些傷害你所愛的人的事情。

    • because of some brain cramp that got in your way and had you do something that

      因為你的大腦抽筋了,讓你做了一些

    A2 初級

    讓跑步變有趣!4個超實用撇步! (How To Make Running Fun - 4 Tips!)

    05:04讓跑步變有趣!4個超實用撇步! (How To Make Running Fun - 4 Tips!)
    • I can't breathe, my legs hurt, my legs itch, I hate sweating, I have a cramp, these are all things I hear from people about why they hate running.

      我無法呼吸、腿疼、腿癢、討厭出汗、抽筋,這些都是我從人們那裡聽到的他們討厭跑步的原因。

    • I can't breathe, my legs hurt, my legs itch, I hate sweating, I have a cramp—these are all things I hear from people about why they hate running.

      我無法呼吸、腿疼、腿癢、討厭出汗、抽筋,這些都是我從人們那裡聽到的他們討厭跑步的原因。

    A2 初級

    那些讓感恩節毀了的時刻!(官方假預告片) (Things That Ruin Thanksgiving! (Official Fake Trailer))

    03:24那些讓感恩節毀了的時刻!(官方假預告片) (Things That Ruin Thanksgiving! (Official Fake Trailer))
    • I'm going to catch a cramp if I told you!
    • I'm getting a cramp- in my toe.
    B1 中級

    中國因飛彈防禦系統向韓國復仇!| 中國未剪 | China Uncensored (China Takes Vengeance on South Korea Over Missile Defense | China Uncensored)

    09:28中國因飛彈防禦系統向韓國復仇!| 中國未剪 | China Uncensored (China Takes Vengeance on South Korea Over Missile Defense | China Uncensored)
    • But having a US-built missile defense and radar system so close to China might really cramp the Chinese regime's style if they ever decide to launch a missile anywhere.

      但此事件也顯示出中國

    • might really cramp the Chinese regime's style—

      假如中國打算要發射導彈到任何地方的話

    B1 中級

    亞馬遜「Just Walk Out」技術?一點也不革命! (Amazon's "Just Walk Out" Technology Isn't Revolutionary)

    04:41亞馬遜「Just Walk Out」技術?一點也不革命! (Amazon's "Just Walk Out" Technology Isn't Revolutionary)
    • Like, hey, Trump, why you gotta cramp President Kanye's style like that?

      川普是不是認為推特是總統用的 Siri 啊?

    • "Hey, Trump, why you gotta cramp president Kanye’s style like that. (laughing)

      「喂,川普,你敢麻這樣約束 Kayne 總統的風格」(笑)(註:Kayne 為美國饒舌歌手)

    B1 中級

    韓國小女孩滑雪摔倒在瑞士阿爾卑斯山! (Small Korean Girl Skis Down Swiss Alps And Fails)

    18:54韓國小女孩滑雪摔倒在瑞士阿爾卑斯山! (Small Korean Girl Skis Down Swiss Alps And Fails)
    • Cramp!

      嗚呼!

    • Cramp.

      抽筋。

    B1 中級

    史上最強的硬舉熱身課表! (The GREATEST Deadlift Warm Up Routine)

    08:06史上最強的硬舉熱身課表! (The GREATEST Deadlift Warm Up Routine)
    • So step one, if hamstrings cramp, heels a little bit closer, hips up.

      第一步,如果腿筋抽筋,腳跟靠近一點,臀部抬高。

    • So step one is hamstrings cramp, heels a little bit closer, hips up, should be feeling those glutes turned on a little bit more.

      第二件事是用腳尖稍稍向地面用力。

    B1 中級

    夏天到了該秀腹肌了!用這套簡單的晨練方法快速練出六塊肌吧!(Get 6-pack abs faster with this simple morning routine)

    05:05夏天到了該秀腹肌了!用這套簡單的晨練方法快速練出六塊肌吧!(Get 6-pack abs faster with this simple morning routine)
    • Internet in over 200 countries without fees that make your abs cramp.

      漫遊需要 80 美元才能打開應用程式。

    • Internet in over 200 countries without fees that make your abs cramp.

      在 200 多個國家上網,無需支付讓你腹肌抽筋的費用。

    B1 中級

    身體不適:學習英式英文! (FEELING ILL: Learn British English)

    11:38身體不適:學習英式英文! (FEELING ILL: Learn British English)
    • If your muscles tense up really tight and you're not trying to make them tense, then this is called cramp.

      還有你可能會感到暈眩

    • So you're getting muscle cramp.

      所以你說我頭暈 feeling dizzy

    B1 中級